Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

Barb's Story — Lost 60 Pounds and Four Dress Sizes

Barb lost 60 pounds and four dress sizes while getting her anxiety under control and eliminating cravings.

success story

Lori’s Story — Improved Mental and Physical Health

Lori lost 25 pounds and is feeling better both mentally and physically.

success story

Jim's Story — Blood Pressure and Cholesterol Back to Normal

Jim has amazing energy, is sleeping sound, improved his blood work and lost 45 pounds.

success story

Nicole's Story

17 pounds lost, good moods, healthy skin and no longer prediabetic.

success story

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